I haven’t quite achieved what I had hoped for over the past few months in terms of writing. There were a few reasons for this. The first one being lack of time with working. Another one being not quite understanding what has been happening with my mental health. And finally, not feeling bold enough to share even any of the small thoughts I have had publicly.

However, I am writing this update from a fairly good place. I am feeling happy in my job and have enjoyed some good times outside of work as well, spending time with family and friends. I have also been given a renewed heart to reach out to people in this way and not to make struggles with mental health such a quiet experience that they can seem like they don’t exist.

My job has taught me a lot about my own mental health, which I have been trying to put into words to share with you. I have also noticed some changes in my approach to life which I would eventually like to share with you as well. All in all, I would like to find the comfort I have felt before in writing these posts which I hope that you get a sense of by reading them.

Thank you for taking the time to read this and I hope you find it helpful. As always, feel free to get in touch with any questions/feedback/comments, I always love to hear them. Stay tuned for the next instalment.

Until next time

K